Transcend Wellness Psychotherapy PLLC

Transcend Wellness & Psychotherapy

Individual Therapy

Couples Therapy

Group Therapy



Are you ready for a change?

Are you feeling stagnant, unmotivated or just unsatisfied? Have you lost interest in previously enjoyable experiences and general happiness? We can help.  We specialize in improving self-esteem, motivation and enhancing general wellness.  We provide short-term therapy with a fast pace to address your immediate needs. Our goal is to create a non-judgmental and supportive environment while challenging individuals to explore barriers that may be getting in the way of making desired changes. Our goal is to help you improve overall wellness skills and use of self-care to help you get back on track and on your way to improved health. Who is taking care of you while you are taking care of everyone else? let us be your honest (yet gentle) reminder of what you can try to help you ascend to a more fulfilled version of yourself.

Mileidy Paula,

Services Offered

Individual Therapy
Couples Therapy
Group Therapy

About Me

I am a Licensed Clinical Social Worker who specializes in struggles with self worth, self-esteem, and wellness. I have extensive experience working with teens and adults of all ages. Many of my clients are experiencing a major adjustment triggered by life events or are feeling “stuck”. I utilize an eclectic approach with a combination of treatments including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, MBSR(Mindfulness Based Stress Reduction) and mindfulness skills to help clients gain better insight into themselves and to teach you new coping strategies to manage symptoms and improve general wellbeing.


Ages served

0 +

Years Of Experience

Frequently Asked Questions

You must reside or work in NYS to schedule a session due to licensing restrictions.

We offer sliding scale pricing on an availability basis with proof of need required.   

We currently accept all major credit cards, cash & checks (payable to Transcend Wellness & Psychotherapy)ACH bank transfers.  

Submit your information via this website and we will contact you within 48 hours to schedule a 15 minute free consultation to determine if we are the appropriate fit.

Sessions range from 45-60 minutes.

We currently accept some insurance policies. Contact us for more information.

Currently, all sessions are offered via a secure Telehealth platform online or in person at our physical location. Call or email us to learn more about how we can setup a session online or on selected days for in person sessions.  

If a session is missed without prior notice you will be automatically billed for a cancelation fee. Clients can cancel or reschedule an appointment anytime with no penalty up to 48 hours from your appointment time.   If you cancel an appointment with less than 24 hours’ notice, or fail to show up after confirming your session, you will be charged a no show/cancelation fee.   

Why Choose Us

I have over 10 years of experience working with people of diverse ethnic/racial and cultural backgrounds. My clinical approach is characterized by respect, patience, and the promotion of client’s self-determination. My goal is to help you reach your highest potential and to be self-sufficient. I am fully bilingual (yo hablo español)

Types of Therapy Offered :

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We provide short-term therapy and coaching with a fast pace to address your immediate needs.

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